Lightning Fall Sprint Club

All ages welcome! Sign up by September 5th

This Fall, Northern Illinois Lightning TFCC will offer a Sprint club for all ages! Our goal with this club is to offer a place for athletes who do not do a fall sport but still want to stay in shape or work on sprinting. Our practices will consist of work on form, rhythm, max speed, explosiveness, core & plyo-metric work. There are no meets that will be going on during the duration of this club however we may try to have our own practice meet. No matter your experience level or reason we accept everyone to be apart of our programs! 

Any questions please feel free to contact niltfcc@gmail.com or call Owen Hun at (779) 269-6672

Dates and Times

• First Practice is Sunday September 20th @6Pm

• Practices will be Sunday & Wednesday  from 6-7:30 PM

• Last Practice will be October 29th @6PM

Location

• Location will vary depending on what schools have planned and the weather. We do not have set locations but will always communicate our plans in advance through our Groupme. 

Communication 

• All communication is done through group-me where we send out the weeks schedules which includes locations and changes of dates or times if needed. Please click on the link below to join! 

https://groupme.com/join_group/116793535/2Fcn1Kzi

Coaches

•  Owen Hunt & Xander Ward